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I have training to help my patients quit, and when you are ready, I will work with you to design a specialized treatment plan. The 5 As (contd) ASSESS Assess readiness to make a quit attempt Assist with the quit attempt Not ready to quit: provide motivation (the 5 Rs) Ready to quit: design a treatment plan Recently quit: relapse prevention ASSIST The 5 As (contd) The 5 As (contd) Arrange follow-up care ARRANGE * 5 months (or more) postcessation Provide assistance throughout the quit attempt

Smoking Classic Filters are paper-wrapped filter tips that give your roll-ups a clean mouthpiece and better airflow

Available in 5 ml, 10 ml, 15 ml and 30 ml

They can be shipped straight to your door in 2mg and 4mg